The Lost Superfoods: A Lifeline for Preparedness and Nutrition
The Lost Superfoods: A Lifeline for an age of hurricanes, virus outbreaks and other unpredictable events that make it increasingly difficult to get fresh food to the table, the last Superfoods stands as a lifeline to anyone seeking a reliable and feasible source of nourishment. Written diligently and thoughtfully, this book guides you through the lost practices of fermenting, culturing, and pickling that humans relied on for millennia. This best seller contains more than 126 all-year, palate-appealing, healthful foods which can be preserved for years. Ideal for novices and the serious survivalist willing to invest in its techniques and understanding, the book presents them in a simple, straightforward manner accompanied by clear and easily distinguished colored illustrations. But this is much like a cocktail recipe book—not just a word on the subject – it’s a survival guide. These are skills which make you and your family ready to face any kind of calamities including hurric...